Stop Feeling Depressed

By Samuel K.

2025-09-26

Look at you feeling depressed and stressed over life! Did you think this world would be a happy place? Sorry, friend, you have chosen the wrong decision to be born as a human then! (Read more to understand) Time to break the illusions and delusions of reality that have been fooling you. Or rather, all the media and promises made by society might have fooled you. It would be wise for you to snap out of this state before it consumes you any further with false expectations.

Welcome to Earth. Welcome to this universe. You have been given shape as a human. It doesn't matter which religion you believe in, or if you don't believe in any supernatural forces at all. You have come from a human, too. Your mother. Treat and respect her well (if she is still alive). Your father also cares/cared a lot for you and his family. Treat him even better for all his blood, sweat and tears. If you cannot owe them their simple due debts of gratitude, forget about all the billions of dollars you wish to earn in the possible future.

Now, this human civilization system depends a lot on its members - everyone forms a network of communities, great and small.

Let's speed things up a bit and cut straight to the topic of this post. Of why you are wasting/investing your time (depending on how you wanna look at it) in reading the thoughts I have decided to preserve through this marvelous man-made invention called "writing".

When you are feeling low...

Stop everything. (Don't go too far yet, just pause all your mental reactions and set your mind to the calmest mode you can think of.) Temporarily.

Close your eyes and think of the most trustworthy face and name you know of. It could be a parent, a relative, a sibling, a friend. If none arrive at the moment, seek a professional human who is trained to deal with situations like these - a therapist/counsellor. Talk to them about what worries you.

If you don't know of any facilities like that, then turn to the best savior that ever exists: the God you believe in, or even the mystical natural forces of the Universe (whichever flavor of faith you like).

Even if you may not be able to see a solution out of your troubles, the power of fate, luck and fortune works in ways beyond your deepest understanding of materialistically-grounded science. Thus, let all your negative emotions argue among themselves while you keep yourself busy solving your situation. If distractions are what you need, do it for the right reasons - distract yourself with positive vibes while you battle through conflicts that were cosmically sent to shape you into a better, stronger version of yourself. Don't think you're alone in this. Everyone has to face these problems. Maybe a different type of problem, yes, but indeed a problem they cannot ignore.

Here's a special fact about problems: they cannot last forever.

So cheer up and get back to your feet. Stand up straight with confidence. Did you know how many combinations of genetics and ancestors led to your birth? You are sacred! (sacred=holy, not SCARED) And you were so foolish to think that you're weak, huh?

I believe in a God. And if you believe in the same one, then know He is the most Merciful, and He likes to forgive and rescue us from the clutches of evil and illnesses. Read your God's book that He sent in the past just so that you could be relieved! Talk to Him, in secret, in the layers between your mind and soul.

I am sure He will listen. You just need to behave well and be patient.

When I feel like I need to talk to someone for advice or motivation, I prefer communicating directly with God Himself. Through prayers and reading His holy scripture. I have never been let down by this method. ☝️

Lastly, never forget the fact that this world is simply one of many. A true once-in-a-lifetime opportunity you cannot get back once it's gone. So, despite all of its various forms of chaos and sadness, atleast enjoy or survive till the end?

If you have read upto this final sentence, atleast trust me on it?

Thanks.